Super Smoothie Lab

Super Smoothie Lab is your ingredient-based smoothie companion. Find the perfect blend for your goals, your allergies, and what you've actually got in the kitchen — no more wasted produce, no more guessing.

Every smoothie is scored across 4 categories so you know exactly what you're drinking:
• Workout — protein and carbs to fuel training
• Gut Health — fiber and prebiotics for digestion
• Morning Boost — energy and nutrients to start your day
• Recovery — anti-inflammatory ingredients to wind down

WHAT YOU GET
• Curated database of smoothie recipes — every one tested for taste and nutrition
• Filter by allergies and intolerances — lactose, gluten, FODMAP, nuts, soy, and more
• Match recipes to your diet — vegan, vegetarian, keto, paleo, low-FODMAP, gluten-free, dairy-free
• Log every blend and track your progress over time
• Weight tracking with trend visualization
• Streaks and medals for consistent smoothie-making
• Save favorites and build custom collections
• Share photos of your blends with the community
• Voice input — say your ingredients out loud, get recipes back

PREMIUM UNLOCKS
• Personalized 5-smoothie weekly plan tailored to your goals
• AI-powered ingredient substitutions when you're missing something
• Premium avatars and unlimited custom collections
• Unlimited favorites (free plan caps at 30)
• Detailed nutrition breakdown for every recipe

BUILT WITH SAFETY IN MIND
Every recipe is filtered against your declared allergies and intolerances before it shows up. Add lactose to your profile and lactose-containing smoothies disappear from your feed. Update your diet to keto and the catalog re-ranks instantly.

COMMUNITY WITHOUT THE NOISE
Share your favorite blends, find new ideas from other smoothie makers, and get inspired. Posts and photos are moderated automatically and via community reporting to keep the feed safe and useful.

MULTI-LANGUAGE SUPPORT
Available in English, Spanish, Portuguese (Portugal and Brazil), and French. Recipe descriptions, tips, and the entire app interface adapt to your language.

PRIVACY FIRST
We collect only what we need to make recipes work for you. No advertising. No data sales. No third-party tracking. Delete your account and your data with one tap from the Privacy menu.

IMPORTANT
Smoothie scores and tips are general informational guidance, not medical advice. Talk to a registered dietitian or doctor for any specific health concern.

Start blending smarter today!